Practice Yoga

1:1 Coaching

My 1:1 program is geared at helping you discover your very own practice. We want to establish ourselves in a space where dedicating time to yourself stops being a luxury to become yet one more way you choose to prioritise your own wellbeing over anything else. To feel strong, healthy, stable.
Depending on your needs and desires, I assist you in finding the practice that best suits your goals and guide you through it so you learn the principles necessary for a sound and wholesome practice. Through movement, meditation, breath work, and conscious wellbeing, I guide you to find your own answers to the questions housed within your soul.
My 1:1 program is truly an opportunity to make solid changes so you can walk through your days with more steadiness, and attain a calmer and more wholesome mind. This type of program will also greatly benefit your ability to focus and to work more efficiently and creatively. For when we feel more connected to our body and soul, we become more balanced at all levels.

What it involves.

  • Asking the questions: What are your needs and goals? What do you desire? What is holding you back? What are your struggles?
  • Devising a fully personalised program, tailored to your particular circumstances and constitution, so we can see to the answers of the above-posed questions one goal at a time.
  • A dedicated and personalized 2-hr full practice to nurture body and mind.
  • The chance to explore any aspects you may be curious about with someone guiding you through the process.
  • 150 € excl. VAT

This is a 1:1 program to find your very own practice. It is right if you want to dedicate time to yourself. If you would like to feel healthy and strong in your body. If you want to ask questions, which are closest to your heart.

Depending on your needs and desires, I assist you in finding your practice and guide you through it. It will be about movement, meditation, breathwork, and conscious wellbeing.

It is an opportunity to walk through your day with steadiness and a more precise and calmer mind. To create space for working with focus, efficiently, and creative. Without losing yourself. To feel connected to your body and soul. To be more balanced.

Don’t postpone yourself. Give yourself attention.

What we will do

  • Asking the questions: What are your needs and desires and goals? What is holding you back? What are your struggles?
  • Shaping your personal program, that suits to your constitution, your body, goals and daily life with all its demands.
  • 2 hr Practice.
  • 150 € excl. VAT

This is a 1:1 program to find your very own practice. It is right if you want to dedicate time to yourself. If you would like to feel healthy and strong in your body. If you want to ask questions, which are closest to your heart.

Depending on your needs and desires, I assist you in finding your practice and guide you through it. It will be about movement, meditation, breathwork, and conscious wellbeing.

It is an opportunity to walk through your day with steadiness and a more precise and calmer mind. To create space for working with focus, efficiently, and creative. Without losing yourself. To feel connected to your body and soul. To be more balanced.

Don’t postpone yourself. Give yourself attention.

What it involves.

  • Asking the questions: What are your needs and goals? What do you desire? What is holding you back? What are your struggles?
  • Devising a fully personalised program, tailored to your particular circumstances and constitution, so we can see to the answers of the above-posed questions one goal at a time.
  • A dedicated and personalized 2-hr full practice to nurture body and mind.
  • The chance to explore any aspects you may be curious about with someone guiding you through the process.
  • 150 € excl. VAT

This is a 1:1 program to find your very own practice. It is right if you want to dedicate time to yourself. If you would like to feel healthy and strong in your body. If you want to ask questions, which are closest to your heart.

Depending on your needs and desires, I assist you in finding your practice and guide you through it. It will be about movement, meditation, breathwork, and conscious wellbeing.

It is an opportunity to walk through your day with steadiness and a more precise and calmer mind. To create space for working with focus, efficiently, and creative. Without losing yourself. To feel connected to your body and soul. To be more balanced.

Don’t postpone yourself. Give yourself attention.

What we will do

  • Asking the questions: What are your needs and desires and goals? What is holding you back? What are your struggles?
  • Shaping your personal program, that suits to your constitution, your body, goals and daily life with all its demands.
  • 2 hr Practice.
  • 150 € excl. VAT

Work with me

1:1 Business

Work with me

1:1 Business

Tabea Lieberum supports businesses of all sizes trying to improve their culture by creating a space for creativity, where focus and innovation may thrive. By working on the development of present-moment awareness, employees of all walks can discover new tools for their own wellbeing while developing a more compassionate and conscious form of leadership.

This 1:1 Business Coaching comes in all sizes, from small to large organisations, teams or individuals. Get in touch and find the support you need for your enterprise or event.

Tabea Lieberum supports businesses of all sizes trying to improve their culture by creating a space for creativity, where focus and innovation may thrive. By working on the development of present-moment awareness, employees of all walks can discover new tools for their own wellbeing while developing a more compassionate and conscious form of leadership.

This 1:1 Business Coaching comes in all sizes, from small to large organisations, teams or individuals. Get in touch and find the support you need for your enterprise or event.

Tabea Lieberum supports businesses of all sizes trying to improve their culture by creating a space for creativity, where focus and innovation may thrive. By working on the development of present-moment awareness, employees of all walks can discover new tools for their own wellbeing while developing a more compassionate and conscious form of leadership.

This 1:1 Business Coaching comes in all sizes, from small to large organisations, teams or individuals. Get in touch and find the support you need for your enterprise or event.