Online-Masterclass mit Jonas Plass: Patanjali’s Second Path.

In his volume The Yogasutra, sage Patanjali outlines very precisely how to practice Yoga. There, he speaks of the existence of three main yogic paths for different types of students. In this 2.5-hour Masterclass, we will dive into the nature of his ‘second path’ and explore its main components.
After an introductory lecture, we will practice a restorative class followed by a journaling exercise.
Please have all necessary props (block, mat, blanket, bolster, and belt) as well as a notebook handy.
This Masterclass will be held in German/English.

Jonas Plass is a  Tantric Hatha Yoga Teacher (RYT500/E-RYT200). He is a former professional 400-meter runner and Pro-sports athlete for 12+ years holds a Bronze medal from the 2012 European Championships. The height of his Pro-sports career, however, was his participation in the London 2012 Olympics as part of the German 4×400 Relay Team. Since then, his life has taken a different turn, replacing daily running for daily Yoga practice and a great deal of self-study and self-contemplation, which he is sharing here:

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